nostr:npub16mzsp9vtc8h6e986507sw88q3xzq5pfjaff30r5wcgfprksnf03s65uzxf That is not true.

1 lb of steak has 29 grams of protein.

1 carrot has .5 grams of protein.

https://www.verywellfit.com/the-best-ways-to-eat-steak-on-a-diet-3495219

https://www.verywellfit.com/calories-in-carrots-3495643