192 hours. Today I felt better. Less weakness. Was doing usual things: workout, riding my sportbike, doing business, writing, creating, shooting & editing videos.
My weight is 86.1 kg, down 6 kg. My ketons were at 5.6 mmol/l, which means I'm in deep ketosis.
No food thoughts come into my mind, as I'm thinking about greatness most of the time. I even visited a store to see if I'll have a reaction to food, nothing... https://video.nostr.build/e5710733a88aab0fd81e48972e66cb028a0d6a073ffcbf3db3b0ff936a6c65dc.mp4 https://video.nostr.build/c132bc4fd3b2bb04dc6d46170a77509e2b9f34b5cafadeffc11b4cef1a08efeb.mp4 https://video.nostr.build/4faf45694fa61de755226e4b433d6b276982aa26b3db1a47a13777d1d3cbf680.mp4 