GM nostr.
Make sure to take advantage of UV still being relatively elevated for another 5-6 weeks or so. Lots of time to continue building up your Vitamin D stores for winter time 🥶
More vitamin D from the sun ☀️—> less sickness 🥴
Discussion
GM 🫂☕✨
GM !
gm😊☕
GM!
I will play guitar outside as much as possible 💜
Good Morning.
Nostr, Whats the best way/time to recharge vitamin D, sun in central europe (latitude 48 degree)?
Sun on skin yes for sure, do you have more details though?
Repost if u want to know more too! ❤️