Hit my opening squat yesterday at 187.5kg. Didn’t feel nice, I would imagine top end right now is 210kg on my best day providing the adductor holds. 5 days out.
#fitness #gym #liftstr
https://blossom.primal.net/ca1b6094524f1859e51bbeda075468199c87b462a70e82f40324be7690ff7a90.mov