I have a quad tendon issue on my right knee so it's hard for me to drive through legs a bit 😭
Why don't you use a weight where you can go down to your chest?
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Bench press is so fun! I haven't done it in awhile.
My coach said only to go to 90 degrees 🤷🏼♀️
Oh, okay...
Listen to your coach. He's probably targeting your muscles differently, working around issues while you get better.
Hu.. I wonder why.
