Lately, my afternoons have been tough. For ten continuous years, I took Clonazepam in various doses. I finally managed to quit the medication a few days ago. My mind goes through severe ups and downs, especially in the afternoons. Various traumatic past events tend to resurface suddenly. I manage to cope. I feel very tired, but there's also a sense of relief. The relief comes from knowing that I am no longer dependent on any medication, which gives me a wonderful feeling of liberty. It's beautiful. So, I'm sharing this with you all.

#nostr

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Discussion

πŸ’œ

Thank you Dan! β™₯️

Benzodiazepines are brutal. It will take a while for you to normalize but you’re doing the right thing. Keep fighting the good fight.

Yes, this is extremely tough! Thank you so much. Wish me luck! πŸ’™πŸŒΈ

Discipline beats luck! Stay the course. You’ll be better on the other side.

Look into the carnivore diet along the way (if you haven’t already). Cutting out all of the suboptimal and toxic foods and just eating fatty ruminant meat will help restore your optimal brain chemistry and hormone levels. It’ll also help you get physically stronger and more resilient.

No, I haven't been able to switch to the carnivore diet yet. But last year, I suddenly lost about 10 kilograms. I was only able to consciously reduce my carb intake. I want to start the carnivore diet. But I can't quickly adapt to any changes. It will take time. But I am seeing someone very close to me who is on the carnivore diet. The positive change in his mental state is drawing me towards the carnivore diet. Let's see what happens!

Thanks again! 🌸🌸

Yeah I understand that! Good goal to work toward and phase into. Pulling for you πŸ’ͺ

Keep up the good work πŸ’ͺ🏽 you can do it !

Thank you so much! Thanks πŸ’™πŸŒΈβ™₯️