The cholesterol/egg myth
Discussion
The Cholesterol/seed oil Fact
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Most of the nutritional education an MD received in Med School was funded by pharmaceutical companies that make millions from people taking prescription statins or fancy drugs like ozempic.
Incentive theory.
Show me the incentive, Ill show you the outcome.
quick math says that if he only eats that, it's 1700 cals.
about 50-50 fat and protein.
One would expect a grown man to lose weight from that diet.
So being in caloric deficit, we would also expect a drop in LDL.