quick math says that if he only eats that, it's 1700 cals.
about 50-50 fat and protein.
One would expect a grown man to lose weight from that diet.
So being in caloric deficit, we would also expect a drop in LDL.
quick math says that if he only eats that, it's 1700 cals.
about 50-50 fat and protein.
One would expect a grown man to lose weight from that diet.
So being in caloric deficit, we would also expect a drop in LDL.
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