Exactly! Everything in nature follows a rhythm - ebb and flow, work and rest, seasons of growth and pause. Without rest, there’s no energy to keep going. It’s essential, not optional.
Discussion
Humans weren’t meant for the 24/7 ‘hive’ thrumming type life. I knew of someone who is like that and then recently ran into them after about 6months. They looked like they’d aged two years or something. I did double takes confirming when I last saw them.