We all grieve in very different ways and that's ok. It doesn't look the same for anyone. It also looks much different for everything we grieve. Don't look to others or listen to others about how you should grieve. You get to feel the way that YOU feel and process it in your own time no matter what they say!

Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.

Dm me or schedule a consultation through the link in my bio.

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