Perfect. Great first run done and in the books. Now it’s time to flip your mindset from needing “motivation” to workout, and realizing if you don’t workout, maintain a healthy diet, you will surely die fat and mostly likely of disease/diabetes/cancer. Moral of this is, gtf to work and don’t expect anyone to thank you for it. Dig in. 💪🫵✌️🫶
First run in months. Motivation has gone to shit. #grownostr #nostrfitness #fitness #running #garmin

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