This show was the straw that broke the camelβs back.
Happy to say Iβm back on the Ketovore health grind. π π₯©
Discussion
Update : it hasnβt been a grind because I made it a lifestyle. Prior I would grind out a diet to just lose weight. Iβd pound for a month and cut down quickly. Kind of a yearly reset for swim season.
But now, carbs are minimal. Down 25lbs and a lot of chronic inflammation issues have dwindled. More notable my daily steroid inhaler I used because my allergies would be triggered from my dog.
Clearer mind, healthier body and most of all, more energy for my toddler.
Congrats man. Crazy to think just cutting out those high carb drinks and foods makes all the difference.
I would recommend to try some lavender πͺ» oil 3 times per day rub on your chest and see how your asthma goes. πͺβ€οΈ