Replying to Avatar HODL

Growth = Progressive Overload

Small repeated stress → Recovery → Adaptation → Growth.

This works in everything.

Do it long enough, and what once felt impossible becomes your warm-up.
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dustygrooves 8mo ago

One book that came to mind that challenges this is The Dip by Seth Godin. Cool short read. Talks about winners quitting at the right time and losers stick with things that won’t pay off.

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HODL 8mo ago

Doesn’t conflict. Progressive overload is how you get through the dip

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dustygrooves 8mo ago

Yeah progressive overload is a new one I’ve never heard.

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Deleted Account 8mo ago

Quitting stuff that doesn’t work and persisting with stuff for which you are getting a return.