My latest Function Health lab results claim I've knocked another 5 years off my biological age and am now a decade "younger" than my chronological age.
Sorry, haters, looks like you're not getting rid of me for a very long time!
Nice! What’s been most effective?
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Improving sleep quality with a cooling mattress and cutting out alcohol.
Which cooling mattress? I've done open loop water cheap ones and I have a bedjet now, both have pros and cons.
