Replying to Avatar Laser

Yes.

That's an important detail; high carbohydrate lifestyle requires a "perpetual summer", whether real or simulated.

Also requires wonderful thiamine status and thyroid function.

Don't just start pounding 400g+ of sugar if you have not done laid a foundation for metabolic supremacy.
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Laser 11mo ago

I eat the tallow in my ground beef. I typically source 80:20. Favorite is from White Oak Pastures.

When I have beef for lunch, I make sure to have (alot) less carbs.

This is because the Randle Cycle will convert sugar to saturated fat on the body in the presence of simultaneous dietary fat.

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Deleted Account 11mo ago

Figured yeah. Living north of the 38th parallel myself, I go lower carb higher fat when I can't get vit d, and vice versa when I can get vit d.

Super tantalizing moving to an eternal summer