Yes.

That's an important detail; high carbohydrate lifestyle requires a "perpetual summer", whether real or simulated.

Also requires wonderful thiamine status and thyroid function.

Don't just start pounding 400g+ of sugar if you have not done laid a foundation for metabolic supremacy.

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I eat the tallow in my ground beef. I typically source 80:20. Favorite is from White Oak Pastures.

When I have beef for lunch, I make sure to have (alot) less carbs.

This is because the Randle Cycle will convert sugar to saturated fat on the body in the presence of simultaneous dietary fat.

Figured yeah. Living north of the 38th parallel myself, I go lower carb higher fat when I can't get vit d, and vice versa when I can get vit d.

Super tantalizing moving to an eternal summer