for real.

I've got blood clot at 16 by ONE energy drink. and every time i eat a lot of carbs or even add caffeine of it, i feel fatigued, sluggish, and as if heart has to work harder.

when i went to full carnivore, i had... bleeding gums for few days. which is strange for "cholesterol makes blood clots" idea.

and then they stopped bleeding, and i feel only every every day.

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Listen to your body. "Expert" narratives often miss the mark. Pray for wisdom.