#docchain update. The X-ray said I have swollen soft tissue and some fluid behind the knee. They are ordering an MRI. The doctor doesn't think it's serious, maybe just a sprain or slight injury from overdoing it. Hopefully not a meniscus tear. Fingers crossed. We'll see after the MRI.

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πŸ™ hoping you heal up quickly buddy. Take care of yourself!

Hoping you’re okay, D πŸ«‚ am sure you are πŸ™πŸ½πŸ«‚πŸ«‚πŸ«‚

I'm finding that "over doing it" at my current age was just doing it in my 20s : )

πŸ€žπŸ’œπŸ«‚

Prayers for you!

Do you have access to the comfrey plant. I put some leaves on my sprained ankle last night. Left it on for a few hours. When I took it off, you could clearly see a line where the comfrey was and had no more swelling vs where it wasn’t and was still swollen. That plant has some definite healing properties.

I wasn't that bad with my advice πŸ˜‚πŸ‘πŸ»