#docchain update. The X-ray said I have swollen soft tissue and some fluid behind the knee. They are ordering an MRI. The doctor doesn't think it's serious, maybe just a sprain or slight injury from overdoing it. Hopefully not a meniscus tear. Fingers crossed. We'll see after the MRI.
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π hoping you heal up quickly buddy. Take care of yourself!
Sending positive vibes nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424
Hoping youβre okay, D π« am sure you are ππ½π«π«π«
I'm finding that "over doing it" at my current age was just doing it in my 20s : )
π€ππ«
Prayers for you!
Do you have access to the comfrey plant. I put some leaves on my sprained ankle last night. Left it on for a few hours. When I took it off, you could clearly see a line where the comfrey was and had no more swelling vs where it wasnβt and was still swollen. That plant has some definite healing properties.
I wasn't that bad with my advice πππ»