Todays Workout:
DB Incline Benchpress 5x5x24kg
Chestflys 3x12x45kg
Dips (20kg Asissted) 3x10
Stationary Bike 30 Minutes, 221kcal
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3x10
Stationary Bike Asissted) 30 221kcal (20kg Incline Benchpress Todays 5x5x24kg
Dips Workout:
DB Minutes,
