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Todays Workout:

DB Incline Benchpress 5x5x24kg

Chestflys 3x12x45kg

Dips (20kg Asissted) 3x10

Stationary Bike 30 Minutes, 221kcal
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Jadon Morar 7mo ago

3x10

Stationary Bike Asissted) 30 221kcal (20kg Incline Benchpress Todays 5x5x24kg

Chestflys 3x12x45kg

Dips Workout:

DB Minutes,

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