Detox -
Detox for the Brain—Sleep.
Detox for your muscles—Rest.
Detox for your body—Fasting.
Detox for your liver—Fasting.
#nostr #health #healthstr #zap
Discussion
Felt a flu coming on this morning when I woke up. Just ate about half a jar of raw garlic that hasbeen infusing into the honey for 2 years.
Honey is the only food stuff that never goes bad. They recently discovered 3000 year old honey and it was perfectly good. 
Always a big fan of garlic and ginger
No doubt that they are super foods
Honey fact is amazing