I need to sleep more. The one JRE episode on sleep haunts me to this day. Sleep deprivation is so bad in so many ways and I’m struggling to sleep more.
I read that book but proper sleep is still a huge issue for me. I get like 6 hours on a good night. 4 to 5 is my avarage.
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Lol basiclly
You and I both if we don’t do anything about it
Yuuup. 😬
