General health. From what I hear the body does some pretty hardcore detoxing/healing on a multi-day fast.

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My recommendation:

1 day juice fast.

1 day eating clean.

2 days water only fast, followed by 7 days of carnivore(ish)

Breakfast: eggs bacon raw cheese

Lunch: hamburger meat. Few raspberries.

Supper: steak. Few blueberries.

Also, based on your name I would be curious on your thoughts on this article:

https://www.samuelsadams.com/asyourself/christianity-is-lost

Thanks for the recco. I'll read it.