My recommendation:
1 day juice fast.
1 day eating clean.
2 days water only fast, followed by 7 days of carnivore(ish)
Breakfast: eggs bacon raw cheese
Lunch: hamburger meat. Few raspberries.
Supper: steak. Few blueberries.
My recommendation:
1 day juice fast.
1 day eating clean.
2 days water only fast, followed by 7 days of carnivore(ish)
Breakfast: eggs bacon raw cheese
Lunch: hamburger meat. Few raspberries.
Supper: steak. Few blueberries.
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