Long term #carnivore is a great way to expose yourself to diabetes. 🥩🧈🥚

From #Grok -

> The ketogenic carnivore diet may predispose to diabetes through mechanisms like insulin resistance from high fat intake, beta-cell dysfunction, physiological insulin resistance, excessive gluconeogenesis, inflammation, microbiome dysbiosis, and nutrient deficiencies. While short-term benefits are possible, long-term adherence may increase T2D risk, particularly in susceptible individuals. Monitoring metabolic markers (e.g., fasting glucose, HbA1c, insulin levels) and consulting a healthcare provider are critical for those on this diet.

https://grok.com/share/c2hhcmQtMg%3D%3D_7c5ea3db-a73d-4348-a5e1-246ffc061e3c

#Peatstr

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Discussion

I know someone dealt with the same. Not sure how it went once he started treating.

Also, the HOMA IR score (looks at fasting insulin and fasting glucose) is a good way to identify insulin resistance as well as monitor progress through good dietary habits and exercise. Usually, fasting insulin under 10 and fasting glucose under 80 is optimal.