They say bend, not break. But at my age, bending sounds a lot like breaking. Crack!
This is called the "Rice Krispy" age.
Life sounds a lot like "Snap, Crackle, and Pop"
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Adjust diet. Reduce micro-inflammation.
Don't lecture me on my diet.
I have been fiddling with it for years.
Age is snap, crackle, pop youngster!
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^all this and prioritize mobility. Strength through length!
