Would be interested in comparing notes with this - reflux had been the bane of my family for a long time!
So far not eating helps, but seems long term unsustainable.
Would be interested in comparing notes with this - reflux had been the bane of my family for a long time!
So far not eating helps, but seems long term unsustainable.
Fast 2 or 3 days (with water) then eat only steak & eggs with salt (& drink only water, separate from meals) for a month.
