Subnostr

Over the last 15 years I went from having severe eczema all over my body, to beautiful healthy skin.

One of the most important tools that helped to finally resolve my eczema wasn't taking more things out of my diet, but adding something in.

Beef liver as a supplement was the final key that took me over the edge. And is, in my opinion, the single best vitamin you can supplement with.

MonKota 2y ago

Paul S. style. Be sure to balance the A if eating raw. I’ve seen people go the other way after about five years. Just enough but not too much.

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Discussion

Michael R. Sullivan 2y ago

I appreciate the advice! I don't do it raw (though I have before) my favorite way is to mix it into my burger or taco meat, about 1oz per pound of beef.

MonKota 2y ago

Solid move. My butcher makes a liver and thymus hamburger for me. My kids eat it and have no idea.

Michael R. Sullivan 2y ago

That seems like the way to do it! I've never done Thymus. Would you recommend I check it out? Feel any differences on it?

MonKota 2y ago

Good for immune system and can help with seasonal allergies. I eat pretty much nose to tail. Have for a couple decades now.

Michael R. Sullivan 2y ago

"A couple decades now" ❤️❤️❤️

I'm going on five years of carnivore and I always feel like I was early to the revelation. I can't imagine how surreal it's been for you to watch the truth take hold and more people realize the power behind it over the past few years.

I know how much I've shocked those around me eating only meat, I bet you've had some serious adventures with it over the years.

MonKota 2y ago

I started easing a few things back in so no longer 100% but damn close.