𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁𝘀 - 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗦𝘂𝗻𝗱𝗮𝘆 𝗗𝗲𝗰 𝟭𝟰

https://www.thrivingnow.center/t/1549

Gratitude is, for me, is a curious stance. It's a daily “let’s see what’s really alive here” experiment where I notice simple uplifts and explore how they land in my body.

I’m not trying to force a mood or prove any hypothesis. I’m calibrating attention like a friendly scientist, observing small moments, jotting a note, and checking in later to see how recalling moments of gratitude changes my felt sense of the day.

When approached this way—light, honest, repeatable—gratitude becomes less performance and more tuning and recalibrating, a reliable way to carry real goodness forward.

And yes, Gratitude has traditional science behind it, too.