Any #crossfit freaks here?
Morning workout if you feel like sweating 🥵!
10 rounds:
10 cal bike erg
5/5 one arm db thruster 17,5 kg
3 wall walks
10 db snatch 17,5 kg
6 burpee pull ups
1 min rest
Time cap
55 min
https://theconversation.com/explainer-what-is-rhabdomyolysis-and-whats-its-connection-to-crossfit-75623#:~:text=One%20form%20of%20high%2Dintensity,forms%20of%20high%20intensity%20training.
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