Replying to Avatar MAHDOOD

I’ve been told for most of my life that I need to drink more water. But were our ancestors carrying around water bottles all day? How much water do you drink and do you feel better when you force yourself to drink more? Is it more important to eat hydrating foods than to drink water?
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Toxic Bitcoiner 3w ago

“More water” is a fiat answer to a fiat society of high carbs and caffeine. Eating meat only you’d need way less water. Water is also a byproduct of dietary fat metabolism.

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MAHDOOD 3w ago

I definitely need less water when my carb intake is lower