Lots of water.

Garlic

Lemon squeezed in water

Rest

My father-in-law would light to burn off the alcohol and boil his homemade wine down to an almost syrup like texture.

Slam it down and go to sleep. You sweat like crazy but it seemed to help.

I would only do with homemade wine. All he used was grapes and stems, and let nature do it’s thing. No sulfites and other crap.

I would pump vitamins but other than vitamin D drops— likely a 💩🪙