So, next week I want to exercise more. I don’t own any equipment and want to do it from home.
Other than push-up and sit up, what can I do?
Hi cardio.
Burpees
Jumprope
Jumping jacks
Mountain climbers 🧗♂️
🫡
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Jumping jacks rocks! Been doing it for a few days, really makes these muscles work! Thx for the tip!
🫡💪
