30€ worth of junk food. Each product "on sale". That's how bad things really are.

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Please install the Yuka app and scan your "food" before buying. Your literally killing yourself with that crap.

I don't need the app. I know exactly what I'm doing. Plus I'm 50 and doing just fine. It's not like THIS is my groceries for the week. I buy my meat, vegetables, eggs and co elsewhere.

That app follows government guidelines for diet. It's no better than what's in the cart above.

Read, "The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover"

Skip the app for sure. Not even worth the debate. Don't stop with this one book, it will lead you to TONS of research and other books.

Reading Chris van Tulleken thanks for your opinion.

why do people who are working in the kitchen always eat sugar? 😅

because at this point it's probably the healthiest product you can buy in German supermarkets. 😆

organic meat? fruits and vegatables?

The pack of sigs is already half of the cart I guess in Germany, right?

But yeah it's pretty bad, same in Switzerland, half of the time I go to just "pick up a couple of things" I hand up with even less than your cart and it's already at 30€+, without cigs nor alcohol.