On the fence on raw milk. I don’t believe we need it. But it’s a good substitute for other things people think they need, such as coffee.
Sun, salt water, and meat in my experience cover all needs.
Around 90% my food is vegetarian, a little meat, and 2-3 days per month for fish. And I feel good until now.
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90%? You must have horrendous gas. No?
I don’t know😂
