So, looks like i'm committed to this health (diet) plan for the next 6 months.
3 egg whites in the morning
5 oz fish and a cup of vegetables (~8 oz) for lunch
...Same for dinner
Wish me luck 🤙🏻💜
Do you have specific goals with this?
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I do. The goal is to lose 40 lbs within 6 months
Nice! You can do it!
Thx #[5]! 💜
Youre welcome. Ive been there. They say new habits take a month, so itll get easier as you go. And you may even be able to switch up foods while keeping to a good overall philosophy.
