I've been pretty strict keto for the last 2 years. I've never really had any sugar/food cravings until the last month or so. Having some pretty serious sugar cravings. I haven't given in thus far but some days it's incredibly hard. #asknostr any thoughts on the cause? Maybe not getting enough fat? What do others do to stave off the sugar cravings?
#nostr #keto #carnivore #meat #meatstr #grownostr
https://youtu.be/YKkHx-bxr4g?
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In the video at 14:17. It probably means you need more fat. It might mean you need more protein.