I like New Chapter for my whole food multivit. D3 5000 daily. Alaya multi collagen. SFH is the cleanest whey I’ve found. Garden of Life RAW probiotics colon care. If you’re going down the rabbit hole check out what these guys are doing to increase lifespan and prevent cancer…they have some interesting data https://novoslabs.com/?gclid=EAIaIQobChMItYbh39u1_QIVjC2tBh0WDwErEAAYASAAEgIQJvD_BwE