Subnostr

So I am no on week 9 of my #Carnivore journey. I feel great. I feel strong, fit and in good spirits.

One interesting observation that I really cant emphasise enough is my new ability to tan and have glowing skin.

I am your classic red head from Scotland. Always had pale skin with light freckles and would always burn if I spent more than 1 hour in the sun light. I also always used sunscreen.

This summer while being on carnivore. I can now go outside shirtless for 2 hours with no sunscreen and have a nice glow afterwards. As long as I am careful I can tan and not burn.

I really had no idea as a ginger I could ever tan. Feels like a miracle considering I went 24 years of my life with pale white skin. I now no longer look like pale vampire in the summer months at least 😅.

Sovereign Being 2y ago

It really is quite interesting how many anecdotes I read from people trying out a meat-based diet and reporting significant improvements.

One thing I will throw out there is if you want a little protection from the sun without sunscreen, look at supplementing with Astaxanthin. Consistent use can help protect from the sun in my experience, and there is data supporting this too.

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