Just did an 8 rep set of leg press at 500 pounds so I got that going for me.

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Damn

Everybody can leg press 500 pounds, the question is just how deep.

Eric Janicki style 😬

That would be impressive 😅

Leg presses are for ego lifters. Do squats instead.

Let me put it more eloquently:

Leg presses are for those who want the illusion of power without the suffering that builds it. Squat. Face the weight like a man, not like a showroom dummy.

Legs feed the wolf

I know absolutely zero about Adam Back's exercise régime or personal life. That's because he maintains pure signal on his professional social media accounts and doesn't self indulge like Jameson (and way too many others) is doing here.

Also, to all the simps liking this post; you are a big part of the problem.

Fuck off, dildo

If you weren’t grunting loudly, you left a lot of reps on the table.

Heck yeah! Thats awesome. Feeling good?

Yeah but the real answer will come tomorrow.

DOMS in 2 days. Now go do a recovery yoga session 🤙

I did that when I was 13