Global Feed Post Login
Replying to Avatar arkinox

I used to avoid salt, but I upped my salt intake lately and my recovery from workouts is so much better! I'm also able to fast for as long as I want and feel really good. It's a total game changer.

I'm not a medical person, so you should DYOR. I doubt this would be beneficial and it might be harmful if you aren't fasting or exercising regularly.

I've been using this from Amazon:

Avatar
Lighthouse 1y ago

Those are absurdly pricey

Just out 1tsp salt 1 tsp of white sugar in a gallon of water and ur good

Or Gatorade powder

Reply to this note

Please Login to reply.

Discussion

No replies yet.