Replying to Mindaugas

Yes, I noticed this on myself. I never eat stuff with added sugars and no milk products. I noticed several times already that at times when I eat a lot of sweet fruits like apples, oranges, mangos, etc. everyday, I gain body fat. When I go back to regular balance (more meat, fish and eggs), I lose it again.
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WasBuddhaMaybe 2y ago

Surprising. I’m sure this varies drastically person to person.

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Mindaugas 2y ago

Well, chemistry is chemistry, it works the same everytime. But sure everything matters. If you are jogging while eating fruits, but living passive life while eating meat - sure, the effect will not be that visible. But I am quite sure we all convert food into energy and body mass in a very similar way.