I didn't mention that I'm bipolar. Might just be a phase but really I've been trending this way towards eating less and less for the last few years. Even when it was just one meal a day I thought it was healthy aging. But the last couple months or so I've been starting to skip more days. I might snack a handful of nuts or a little jerky but no real meal for a couple days lately. My last meal was Monday and I'm not hungry this afternoon but I'm thinking I should just cook some meat tonight and eat it. I take a really good multivitamin, but only when I eat a meal. I also put heavy cream or butter in my morning coffee so I'm getting some decent calories there. I drink a whole pot of coffee most mornings.
Discussion
Maybe you managed to get blood glucose and insulin under control and your body is running on free fatty acids from adipose tissue? A blood ketone monitor would help to know. If you aren’t losing muscle, have body fat to spare, and feel good, I say bully for you!