How often do y'all #carnivores and #meatlovers take a number two? 💩 Curious but serious question 😁

My diet has been much more red meat based as of late and I've noticed I go to the restroom less, not necessarily constipated, but less and a lot less gassy.

Still early on in my carnivore rabbit hole journey but maybe when we're acquiring quality nutrients that our body can easily absorb there is less need to go because most of what is digested is absorbed and not processed as waste? 🥩 Just anecdotal experience from a pleb.

Nonetheless, am interested in hearing #plebs overall experience on their particular diet. #foodstr

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Very common on carnivore to not go for a few days. Less gas too. I use to worry and load up on bacon and eggs to get things going. Then realized you just don't have as much waste.

I did 3 months very strict. At a total of 8 months now with a bit of cheats on occasion.

Getting enough salt took some getting use to for me.

https://youtu.be/rcbx7O1KsxA

Hmm yea been reading into it and I guess the norm is to go less. Would make sense tho since there's less of what is consumed going to waste. Thanks for the video rec!