Having trouble getting the gist of his message. Can I get a summary? Primarily to drink salt water?

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Jup, to drink lots of daily diluted sea water to hydrate your cells. But you have to stop poisoning yourself with nicotine, alcohol, cafeine, garlic, herbs, cooked food,… to really hydrate yourself. (Basically Raw food with only salt+ water ) He explains almost every desease there is with dehydration of your cells.

Oh and no medication! Every medication is trying to stop your body from healing itself while stopping the symptoms.

Why garlic is bad?

Thank you for the response.

What kind of raw foods?

I’m on carnivore for immune system reasons. Probably not going for raw steak but rare is good 🤙

Jup carnivore is the best ( least toxins) but your mental state is also important ( be gratefull, have no fear but love,..)

Thanks friend. Following for future meditation discussion