Replying to Avatar Johnathan Corgan

Going outside and practicing "present moment" meditation is very powerful.

It's quite simple--if you notice yourself thinking about anything that is not currently in sight or hearing, gently bring your focus back to anything that is.
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Martin 1y ago

Good sir, please consider setting up a wallet so that we can zap you. Primal is easy, can buy sats over there to load up the wallet.

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