Narcissists will try to trigger you forever in every interaction they have with you.

It’s like a sick game to them. There is nothing you can actually do to avoid this other than not reacting.

The hard part is how much we beat ourselves up when we do react.

Realize that it’s ok if you do react even though it sucks when we do.

It will get easier over time and you will become more aware of it before you do react.

This is a process and it doesn’t come easy for most of us.

The important thing is to be kind to yourself along the way. It will take as much time as it does and that’s ok.

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach https://video.nostr.build/38ada878f13b1a20aa73ff75bce1c344f7d415ef5e22ee6da020b435b04095f4.mp4