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Replying to Avatar JSKitty

gm #nostr πŸ’š

Whew, cold and stiff day today, how do y'all deal with lumbar back pain? Let’s hear some tips 'n tricks. πŸ˜‚πŸ™

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Otis Bitmeyer 11mo ago

GM

Wall sit has been helpful to me.

https://youtube.com/shorts/mDdLC-yKudY

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