Welcome to my weekly kitchen ritual! 🍳🦴 🫚 🥩 🥣

I've got this dishes on repeat:

-creamy bone marrow + sourdough

-hearty bone broth

-protein packed eggs & meat

-ginger tea

This powerful combo are the real deal when it comes to nutrition.

You get healthy fats from bone marrow, gut-loving benefits from bone broth, muscles fueled by eggs and meats, and that refreshing zing from ginger tea.

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Discussion

Bone marrow?

Google it, try it and thank me later 🤙🏽

Sounds gross to me, maybe cause I’ve never tried it though.

how do you prepare the marrow?

great choices.