Bruce Lee said “Don’t think, feel”

To achieve the highest skill in anything you must have action without thought.

When you think and then act you divide the mind and body. This effort to multitask degrades your performance.

You’re at your best when you allow the body and mind to perform spontaneous, effortless and creatively.

The quotes you find in sport reflect this:

“He’s playing out of his mind”

“She’s on another planet”

Action without thought in any endeavor is art

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Discussion

Our heart has a force field while our brain is more “locked” in our skull, thus it’s feeling sense is superior to the analytical brain when it comes to action in the world